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Fats, or lipids, are a type of macronutrient that provides energy, supports cell growth, and protects organsContinue Reading

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Proteins are macronutrients composed of amino acids, which are essential for building and repairing tissuesContinue Reading

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Carbohydrates are the body’s primary source of energy. They are broken down into glucose, which is used Continue Reading

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Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is part of the B vitamin complex. It is involved

Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is part of the B vitamin complex. It is involvedContinue Reading

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Kalonji, also known as black cumin or black seed, is a small but mighty seed packed with nutrients and health

Kalonji, also known as black cumin or black seed, is a small but mighty seed packed with nutrients and health Continue Reading

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The castor plant, known for its seeds from which castor oil is extracted, has been a valuable resource for centuries

Castor: The castor plant, known for its seeds from which castor oil is extracted, has been a valuable resource for centuriesContinue Reading

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Castor

Castor oil, derived from the seeds of the Ricinus communis plant, is a versatile and beneficial oil used for centuriesContinue Reading

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Musk, known for its distinctive and enduring fragrance, has been a valuable substance in perfumery, traditional

Musk, known for its distinctive and enduring fragrance, has been a valuable substance in perfumery, traditionalContinue Reading

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Vitamin B Complex

Vitamin B Complex, The B vitamins are water-soluble and play crucial roles in cellular metabolism, acting as coenzymes in various enzymaticContinue Reading

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Vitamin A is vital for maintaining vision, immune function, and skin health. While it is essential to consume

Vitamin A is vital for maintaining vision, immune function, and skin health. While it is essential to consumeContinue Reading

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Vitamins

Vitamins Types of Vitamins Vitamins are classified into two main groups based on their solubility: Scientific Basis Vitamins are organic compounds that are essential forContinue Reading

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Suhaga, or borax, is a highly versatile compound known for its wide range of uses in cleaning, personal careContinue Reading

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Chuhara

date fruit, rich in essential nutrients and health benefits, plays a crucial role in various cultural and culinary traditions.Continue Reading

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Baking soda, or sodium bicarbonate, is a highly versatile compound with a wide range of uses in cooking, cleaningContinue Reading

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Menthol, derived from mint plants or synthesized, is a versatile compound known for its cooling and aromatic

Menthol, derived from mint plants or synthesized, is a versatile compound known for its cooling and aromatic Continue Reading

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Camphor, derived from the camphor tree, is a versatile substance known for its aromatic and medicinal properties

Camphor, derived from the camphor tree, is a versatile substance known for its aromatic and medicinal propertiesContinue Reading

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Basil seeds, derived from the sweet basil plant, are a versatile and nutrient-rich food ingredient with a wide rangeContinue Reading

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Scientific Name: Not applicable (Sat Glu is a term derived from traditional medicine systems, primarily Unani, and refers to a specific type of extract or substance.)

Scientific Name: Not applicable (Sat Glu is a term derived from traditional medicine systems, primarily Unani, and refers to a specific type of extract or substance.)Continue Reading

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ثعلب مصری

Rock sugar, with its unique crystalline structure and versatile applications, plays an essential role in culinaryContinue Reading

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Mulethi, also known as licorice root (Glycyrrhiza glabra), is a perennial herb native to Southern Europe and

Mulethi, also known as licorice root (Glycyrrhiza glabra), is a perennial herb native to Southern Europe and Continue Reading

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Linseed, also known as flaxseed (Linum usitatissimum), is a small, oil-rich seed derived from the flax plant. It

Linseed, also known as flaxseed (Linum usitatissimum), is a small, oil-rich seed derived from the flax plant. ItContinue Reading

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The fig (Ficus carica) is a species of flowering plant in the mulberry family, Moraceae. Figs have been cultivated

The fig (Ficus carica) is a species of flowering plant in the mulberry family, Moraceae. Figs have been cultivatedContinue Reading

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Introduction to Lotus Flower The lotus flower (Nelumbo nucifera), also known as the sacred lotus, Indian lotus, or simply lotus, is a perennial aquatic plantContinue Reading

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Introduction, recognition, benefits, in which diseases it is used, method, use

Gouzban extract, derived from the Gouzban plant (scientific name not specified, as it may be a regional or lesser-knownContinue Reading

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Gouzban extract

Rose water is a fragrant liquid made by steeping rose petals in water. It has been used for centuries in various Continue Reading

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kasni

Kasni, commonly known as chicory, is a perennial herbaceous plant belonging to the dandelion family, AsteraceaeContinue Reading

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Betel nut is very popular in India. It is called Kwai in Meghalaya, tamul in Assam and Nagaland, kua in Manipur

Betel nut is very popular in India. It is called Kwai in Meghalaya, tamul in Assam and Nagaland, kua in Manipur Continue Reading

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Ayurvedic herbs and spices are essential components of a holistic wellness strategy. The traditional medical Continue Reading

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Betel leaf is a vine from the Piperaceae family that is primarily consumed in Asia. It is famously known as “Paan Continue Reading

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In our traditional Ayurvedic medicine, gum benzoin is considered the best herb and is not only used as an item

In our traditional Ayurvedic medicine, gum benzoin is considered the best herb and is not only used as an item Continue Reading

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The modern way of living has several health-related issues. Poor eating habits, little exercise, late nights, prolonged

The modern way of living has several health-related issues. Poor eating habits, little exercise, late nights, prolongedContinue Reading

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Multiple such trees and plants exist in Ayurveda, but few know their advantages. For example, ayurvedic medicine

Multiple such trees and plants exist in Ayurveda, but few know their advantages. For example, ayurvedic medicine Continue Reading

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Khadira is an Ayurvedic herb successfully used to treat RA and osteoarthritis. It is rich in essential bioactive

Khadira is an Ayurvedic herb successfully used to treat RA and osteoarthritis. It is rich in essential bioactive Continue Reading

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The Ayurvedic medical system has contributed to humankind's total physical, mental, and spiritual

The Ayurvedic medical system has contributed to humankind’s total physical, mental, and spiritualContinue Reading

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The perennial herbaceous plant known by its scientific name, Cichorium intybus, is a member of the Asteraceae

The perennial herbaceous plant known by its scientific name, Cichorium intybus, is a member of the AsteraceaeContinue Reading

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In today’s world, there are numerous health issues. There are some such ingredients all around us that are bothContinue Reading

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traditions and rituals have been a huge part of Indian history. It is interesting to note that all cultures have one Continue Reading

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Traditional systems of medicine, which are primarily based on plants, are increasingly gaining popularity worldwide Continue Reading

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How much is your knowledge about our country’s ancient traditional herbs and plants? Do you know someContinue Reading

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Additionally, lemon and Mint tea are also the tea variants which help with their citric flavour and pleasant fragrance Continue Reading

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Ayurveda has shown us the path to a healthy existence for thousands of years. Similarly, there are many similarContinue Reading

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Ayurveda has shown us how to live healthily for thousands of years. Similarly, in Ayurveda, there are many such tContinue Reading

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Triphala is a famous Ayurvedic herbal formula used for centuries to promote digestive health, detoxificationContinue Reading

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Rose seeds, also known as rose hips or rose fruits, are the tiny, reddish-orange bulbs that develop on rose plants Continue Reading

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Banyan Seeds are also known as Ficus benghalensis because of their possible health advantage; they are frequentlyContinue Reading

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Giant Calotrope, scientifically known as Calotropis gigantea, is a popular medicinal plant in Ayurveda and traditional Continue Reading

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Noni seeds, derived from the Morinda citrifolia plant, have potential health benefits. These tiny, brown seeds

Noni seeds, derived from the Morinda citrifolia plant, have potential health benefits. These tiny, brown seedsContinue Reading

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The mulberry tree’s fruits contain tiny, edible seeds called mulberry seeds. These trees are indigenous to North Continue Reading

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Revand Chini, also known as Himalayan Rhubarb or Rheum australe, is a perennial herb widely used in Ayurveda for its medicinal properties. This herb offersContinue Reading

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Senna is a medicinal plant widely used in Ayurveda for its laxative properties relieving constipation and promoting Continue Reading

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One of the plants that we can find everywhere is bananas. Every part of the banana plant has some amount

One of the plants that we can find everywhere is bananas. Every part of the banana plant has some amount Continue Reading

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The elephant creeper, also known as Vidhara (Argyreia nervosa), is a medicinal plant commonly used in Ayurveda, Continue Reading

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Myrobalan used for cough and cold: Ayurveda, the conventional Indian medical system, uses the medicinalContinue Reading

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Maintaining optimal health and well-being can be challenging in today's fast-paced world, especially for men.

Maintaining optimal health and well-being can be challenging in today’s fast-paced world, especially for men. Continue Reading

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Tulsi, also known as the Holy Basil, has a centuries-old history rooted in spiritual and medicinal traditions. Tulsi iContinue Reading

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In the world of long-distance running, where every stride is a journey and endurance is both the challenge

In the world of long-distance running, where every stride is a journey and endurance is both the challengeContinue Reading

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Ginger roots, also known as Zingiber officinale, is an Ayurvedic herb that comes packed with several health

Ginger roots, also known as Zingiber officinale, is an Ayurvedic herb that comes packed with several healthContinue Reading

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When used on the hair or skin, henna is safe for most adults. However, it can cause skin inflammation

When used on the hair or skin, henna is safe for most adults. However, it can cause skin inflammationContinue Reading

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Terminalia (Arjuna ) is a tree. Three different Terminalia species are employed in medicine, particularly in Ayurvedic

Terminalia (Arjuna ) is a tree. Three different Terminalia species are employed in medicine, particularly in AyurvedicContinue Reading

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Choti Harad, also known as Black Myrobalan, is a popular herb used in traditional Ayurvedic medicine for centuries i

Choti Harad, also known as Black Myrobalan, is a popular herb used in traditional Ayurvedic medicine for centuries iContinue Reading

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ndian Valerian, " referred to as Tagar, is a plant that occupies a significant position in Ayurvedic medicine because

ndian Valerian, ” referred to as Tagar, is a plant that occupies a significant position in Ayurvedic medicine becauseContinue Reading